Have a need for speed? This is for serious runners of any age who are wanting to specialise on the track from 800m to 5000m.
Depending on where in the world you are, this programme can be tailored around the track season. With structured track workouts to fit your current fitness levels, you will see your track times get faster and faster.
Consult to be 45min in length and $25 deposit with options for weekly, fortnightly and monthly payments.